IT’S SAFE TO ASK.

What it is

Who it is for

INDEPENDENT domestic abuse and sexual violence support and advice. Tell us how and when it is safe to contact you.

A pan-Sussex pilot delivered by My Sisters’ House and Lifecentre.

If you work for Sussex Police and are experiencing, or have experienced, domestic abuse, sexual violence, stalking, harassment, coercive control or related harm, you can contact the ISPA service for safe, specialist support.

OPEN TO All genders. All Sussex Police roles and grades.

Ways to ask

Use the direct referral route links below.

No management sign-off needed - staff can self-refer, and colleagues can signpost with consent.

If you are living with or have experienced domestic abuse and/or sexual violence and would like support, please complete the self-refer form.

Professionals supporting police to refer, please complete this referral form.

Alternatively, call us on 07539 347293

or email ispa@mysistershouse.info

Please note this is not a 24 hour service, in case of an emergency, please dial 999.

Please note: scope boundary: survivor support only. The service is not a perpetrator programme, police investigation, HR service, legal service or emergency response.

Delivered independently by My Sisters’ House

One inclusive service, two different situations.

When the perpetrator is in policing

Additional considerations may include hierarchy, workplace contact, access to systems, Professional Standards processes, confidentiality concerns, retaliation and career impact.

When the perpetrator is outside policing

The survivor’s police role may still affect shift patterns, workplace safety, professional identity, safe communications, stigma and reputational concerns.

It is safe to ask for advice or support.

If you are in immediate danger, call 999.

The ISPA Service is not an emergency service.


Charity Number : CIO 1188070

Charity Number : 1127779

This service is delivered independently by My Sisters’ House and Lifecentre.

It is funded by the Office of Sussex Police & Crime Commissioner.


Quick Links:

Please note you may be redirected to the My Sisters' House Women's Centre website. ISPA is open to and supports people of all genders. Some information and services on the My Sisters' House website are specifically for women.

Technical Stuff

ISPA: It’s safe to ask .